Archive for the ‘Conditioning’ Category.
This weeks post is inspired by a post from our Soccer Conditioning Expert, Scott Moody with Soccer FIT. He talks about the spiral that occurs as a result of a player either being confident or lacking confidence. Players that lack confidence will also lack motivation, be more reluctant to try and as a result have perform low level of skill. This will confirm the players lack of confidence and the spiral continues. But we, as coaches, can turn this spiral in the opposite direction by encouraging them to attempt a small part of the skill, praise them when they Continue reading ‘Developing Confidence in Young Players’ »
As a coach I focus most of my session planning and design around the techniques and tactics that my players need to improve their performance and reach their goals. Reading this post from Scott Moody, our Conditioning Expert at the Soccer FIT Academy, I was reminded that it is not enough to coach the physical and mental part of the game. It’s my responsibility to trigger the players imagination and passion for the game so that they will continue to enjoy the process of training and playing. Without this passion they are more likely to give up playing because Continue reading ‘3 Simple Rules for Youth Coaches’ »
As the year progresses I like to add more functional activities to replace purely technical exercises. Not only do the players enjoy activities that are game related more I’ve also seen a greater transfer of training when I use them.
I prefer drills, exercises and games that are progressive; moving from low pressure to full pressure. They allow the player to have initial success but then be challenged by the ever increase pressure of Continue reading ‘Progressive Finishing Game’ »