This week’s Animated Drills Video shows a great way to organize an activity to work on receiving the ball out of the air while also challenging the players to run through the pattern. The video also shows some of the progressions you can use as well.
The diagrams are created with the session planner on Planet Training that is available through from Planet.Training.
How would you progress this activity? Share your ideas in the comments section below the video or on this page.
Have a great week!