Welcome to the Goalkeeping Newsletter. Today’s featured activity works on footwork for flighted balls.
Catching (or punching) flighted balls requires the keeper to be able to judge the flight of the ball and also to be able to use proper footwork to approach the ball properly. This activity works on the footwork.
Start with a keeper on the near post and a server holding a ball at the corner of the 6 and endline.
Each server goes further and further until it’s truly a challenge for the keeper to get to the ball. The thing to remember is it’s not good enough to get to the ball, the keeper must use proper footwork to get behind the ball and come forward to attack the ball.
This would be done from both sides.
Next do the same thing but instead of the keeper tossing the ball they would punt the ball out of their hands so now the keeper has to judge the flight of the ball as well.
Once the keeper has proper footwork, then take the crossing from out wide so they are challenged to read the flight of the ball while still concentrating on proper footwork.
Have a great day!