Training Zonal Defending

This week’s Animated Drills Video looks at a foundational exercise to train your team to defend zonally.

The diagrams are created with the session planner on Planet Training that is available through from Planet.Training.

Click the image below for more information on, ‘The Complete Guide to Zonal Defending

How would you progress this activity? Share your ideas in the comments section below the video or on this page.

Have a great week!


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