LEVEL 1: PRACTICE - Move in Twos

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This is a Level 1 session on Moving in Two's that is contributed by pre2dal.

Organisation

• Grid 20 x 20 yards
• 2 players with a ball between them.

 Practice 

1. Players begin by slowly jogging around.
2. Players stand 5 yards apart and pass the ball between them.
3. Players play a one-two with their partner and then run and find another partner.
4. Once the first player has completed the designated move and returned to his/her partner, the second player repeats the same process.
5. Players can go through the following series of moves:

·        Pass

·        Volley - Instep

·        Volley – Thigh & Instep

·        Volley – Chest & Instep

·        Header

·        High Throw