Category Archives for Drills/Exercises

3 v 3 v 3 Continuous Game

This week’s Animated Drills Video highlights a format that you can use to train many different topics. You can also scale this game to include virtually any number of players by increasing the field

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Shielding and Turning in Threes

This week’s Animated Drills Video shows a combination of diagrams and training footage of a simple but effective exercise that will train your players to be aware of the pressure and make decisions

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Four Goal Games

This week’s Animated Drill Video shares some ideas for four goal games that focus on training your players to be more aware of their spacing and look for opportunities to switch the point of attack. The

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The Strengths and Weaknesses of the 3-4-3

This week’s Animated Drill Video looks at the strengths and weaknesses of the 3-4-3 system and the different ways it can be implemented. Click Here for more information on Antonio Conte and the

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Fluid System of Play

Most teams and coaches play with a set formation.  What I meant by that is, if a team plays with a 4-3-3, they usually stick to that formation whether they are attacking or defending.  Sometimes they

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