Category Archives for Drills/Exercises

Building Pattern Plays

This week’s Animated Drills Video describes a structure that you can use to create passing combinations that will train your team to build up and finish. The diagram is created with the session

Continue reading

Three Team Possession Game

This week’s Animated Drills Video is of a possession activity you may have seen before but I don’t want to assume that. It’s not a very functional possession game but it will force your

Continue reading

1 v 1 Flying Changes

This week’s Animated Drills Video shows an example of a fast paced 1 v 1 game that can be used to train the attacking and defending side of the 1 v 1 duel. The diagrams are created with the session

Continue reading

Counter Attacking from a 4 v 2

This week’s Animated Drills Video shows an activity that will train your players how to effectively pressure the opponent to win the ball back and counter attack quickly to score. This activity

Continue reading

Cogi Receiving Pattern

This week’s Animated Drills Video shows a great way to organize an activity to work on receiving the ball out of the air while also challenging the players to run through the pattern. The video

Continue reading

4 v 2 Rondo Through Gates

This week’s Animated Drills Video is a variation of a 4 v 2 Rondo that helps players understand the importance of keeping possessing until they can find a way to penetrate through one of two gates

Continue reading

Fluid System of Play

Most teams and coaches play with a set formation.  What I meant by that is, if a team plays with a 4-3-3, they usually stick to that formation whether they are attacking or defending.  Sometimes they

Continue reading

WCC Elite Membership Video Example – One Touch Passing

This week we share a video from our Elite Membership level. We have had lots of coaches asking what are the videos like that we upload every week to the Elite Membership Video Library.  This example is

Continue reading