Category Archives for Drills/Exercises

Futsal Passing Patterns

This week’s Animated Drill Video looks at passing patterns that you can use to train the technical skills of Futsal while also giving your players ideas of how they can move to create space and passing

Continue reading

2 v 1 Cognitive Training Exercise

This week’s Animated Drill Video is a progression of the 1 v 1 Cogi training activity that I presented in a previous video. It may seem complicated but movements all have a purpose and it encourages

Continue reading

Training Team Shape

This week’s Animated Drill Video shows a simple and effect way to train your players the how to create and maintain a connected team shape. You can use the methods described here whether your team

Continue reading

Cross Shooting Pattern

This week’s Animated Drill Video looks at a very functional and flexible shooting format to use in training or as a pre game warm-up routine. The diagram is created with the session planner on Planet

Continue reading

Fluid System of Play

Most teams and coaches play with a set formation.  What I meant by that is, if a team plays with a 4-3-3, they usually stick to that formation whether they are attacking or defending.  Sometimes they

Continue reading