Category Archives for Drills/Exercises

Hoops Engagement Game

This week’s Animated Drill Video includes a video of one of my teams playing ‘The Hoops Game’. This is a fun and engaging activity that is perfect for a warm-up. The diagram is being

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CogiTraining Pattern

This week’s Animated Drill Video looks at the ‘Cross’ CogiTraining pattern. This is a powerful format for training players to think and move. They always have to be concentrating and

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Dutch Y Passing Pattern

This week’s Animated Drill Video includes a very functional passing pattern that can be progressed in many different ways and turned into a shooting pattern as well. The diagram is being created

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Changing Direction Quickly

This week’s Animated Drill Video is a three step progression of an exercise to train your players to change direction with the ball quickly and deceptively. The progressions add pressure and options. The

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WCC Elite Membership Video Example – One Touch Passing

This week we share a video from our Elite Membership level. We have had lots of coaches asking what are the videos like that we upload every week to the Elite Membership Video Library.  This example is

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