Posts tagged ‘Technical’

Improving Your Team’s Speed of Play

I think that most coaches have a couple of resources that they go back to time and again. Improving Your Team’s Speed of Play by David Williams is one of those books for me. The quality of the sessions and thoughtful coaching points always give me ideas that I can use in training with my teams.

 

ImprovingYourTeamsSpeedofPlay

This excerpt is from the Small-Sided Games section of the book.

SpeedofPlayDiagram33

Suppose I have seventeen players, including two goalkeepers, of a reasonably high standard to work with. My aim for this session is to improve the players understanding and ability to run with the ball.

The two teams are set out in a 3-2-2 formation plus a goalkeeper, and I have included the extra player as a floater ( F ). In the defending zone three defenders play against two strikers and Continue reading ‘Improving Your Team’s Speed of Play’ »

Teaching Three Runs to Create Options

This is one of those sessions that I read or saw another coach present but I can’t recall where. I wish I could give the coach credit because I’ve found it to be a very useful session to teach players how to make runs for their teammate with the ball.

The three runs that this session focuses on are checking, drifting and Continue reading ‘Teaching Three Runs to Create Options’ »

Just Let Them Play

I sat down to plan my U8 and U10 practices the other day and while going through my old sessions and thinking about previous games I realized that it would be a great day to just let them play. We didn’t have any games the following weekend and there hadn’t been a practice this season that I just let them go at it.

I regularly have the boys play various 1v1 games and we always finish with a small-sided game at the end of training but every once in a while I like to plan an entire session around playing competitive 1v1, 2v2, 3v3 and 4v4 games. This gives the players a break from the usual format and gives them a chance to use all of the skills that we’ve been working to improve. They love it because Continue reading ‘Just Let Them Play’ »

Playing Out of the Back

The year our club is emphasizing the need for our teams to learn to play out of the back from goal kicks and goalkeeper possessions. It will take time for the players to learn how to maintain possession under pressure and build up an attack. There will also be times when we give up goals because of mistakes by the goalkeeper and defenders. However, the long term up-side far out weight the loss of a goal or even a game. If we train our players to deal with pressure and play around it from the back, they will be better able to do this all over the field.

This starts with our youngest teams. Here is how we want our U8, U9 and U10 teams to take goal kicks: Continue reading ‘Playing Out of the Back’ »

Ball Orientated Conditioning

During the summer I spend some time combing through new training ideas for the upcoming year. As I begin to assemble my training calendar for the fall I’m always on the lookout for economical drills and exercises that incorporate conditioning aspects along with technical and tactical elements. With only two days of training per week, I don’t want to spend 30 minutes just training conditioning to get my players fit for soccer again after the summer break.

With my older teams (U13 to U18) I hold a series of preseason conditioning sessions to give the players a base of fitness that we can work from. With my younger teams (U8 to U12) Continue reading ‘Ball Orientated Conditioning’ »

1 v 1 Training

I would say that most coaches believe that it’s very important for all soccer players to be very comfortable with the ball at their feet. How they go about developing this confidence varies widely from one coach to another. Some will focus on fast footwork exercises, others will use cones or other obstacles to encourage players to keep the ball under control.

I’ve had the most success using fakes and moves to train ball control, creativity and 1 v 1 ability at the same time. The moves engage the player’s imaginations and make it fun to practice. I discussed which Continue reading ‘1 v 1 Training’ »

Warm-Up for Shooting

One of the perks of being apart of WORLD CLASS COACHING is that I have access to a large library of training sessions from some of the top professional, collegiate, and youth coaches. We have published books and DVDs on every aspect and topic of coaching.

I often refer to our DVD especially for new ways to approach topics to keep my coaching fresh and interesting to the players I work with. I think we’re all probably guilty of using the same few drills or exercises for a specific technique over and over. This can be a good thing because it allows us to focus on teaching the game rather than having to spend a lot of time teaching the drill. But changing things up on occasion can breath new life into a stale session and motivate players to perform at a higher level with the addition of new challenges.

In the past if I was looking for a new warm-up for a shooting practice I would have to scan through three or four DVDs to find what I’m looking for. This changed recently with the addition of our new Video Library. It contains more than 400 clips from many of our most popular DVD titles covering a wide range of techniques and tactics. Now I can search this library and find a clip instantly. I can even log in and view the videos on my Android phone (it also works with the iPhone, iPod Touch and iPad).

Here’s the warm-up I found from former US Woman’s National Team Assistant, Lauren Gregg.

Warm-up
Balls traveling into stride, balls traveling away from stride, movements with back to goal, balls coming out of the air.

Procedure
Groups of four (2 players in the middle – one is a defender, one is an attacker) check away, receive pass, set, hit the target

Coaching Points

  • Check back at an angle
  • Receiving player – don’t check square, check at an angle where you can see goal, teammate, and defender at the same time
  • Player receiving form the setter get on a 45 degree angle to strike into the target
  • Look over your shoulder
  • Not square – got to be at a 45 degree angle
  • If you need to take a touch to clean it up then do that.

Progression

  • Checking player now has the option to turn, dummy, or set
  • Coaching Points
  • Check to the ball with some urgency
  • Look over shoulder for defender
  • Targets adjust
  • Defender’s defend like you mean it
  • You only need a half step to shoot
  • Receive with foot furthest from the defender

Check out the new Video Library have access to hundreds of drills, exercises and small-sided games on every technical and tactical topic.

Have a great day!

Tom

Unique Small-Sided Games

I continue to run one practice per week outdoor with my older teams during the winter months when weather permits. This means that we are often training when the it’s pretty cold. On very cold days I organize small-sided games to keep the players moving and loose. They get a lot more out of playing games than they would if I tried to coach specific concepts.

Playing small-sided game should not be a matter of dividing up into two teams and throwing the ball out. My favorite small-sided games are those that demand specific skills or tactics to be successful. These are the games that really teach players something rather than just have them use the skills and knowledge they already possess.

Here are three small-sided games that are a bit different than those you may have seen before but they are trying to draw out something very specific from the players. These games come from, ‘Brazilian Training Games’. This is my favorite resource for unique small-sided games. This book has given me many good games that have worked well with my teams.

GAME 16 – Transition – 3 Games

Organization: 2 teams – 6v6 to 9v9 + goalie

Description: 3 games are played in a progression. The coach controls and changes the games with a whistle or a signal.

Game 1: Regular game in half of the field with 2 regular goals. Vertically
Game 2: Horizontally 4 goals games with each scoring in 2 goals.
Game 3: In the whole field a possession game is played with each team trying to get 5 consecutive passes = 1 point.

Observation: in both situations (game 2 and 3) the goalies become field players

Coaching Points:
– Positional adjustment
– Fast transition offensive thru defensive situation and vice- versa
– Communication

Variation:  2 or 3 touch on the ball restriction

Equipment: balls, discs, small goals

GAME 17 – Transition – 3 Games + Colored Balls

Organization: 2 teams – 6v6 to 8v8 + goalie

Description: Same game as #16, in this case the coach will add 3 balls with different colors developing 3 specific rules.
Example:
– 2 touches = white ball
– Ball on the ground = gray ball
– Weak foot = black ball

Coaching Points:
– Communication
– Speed of thought
– Speed of improvisation

Equipment: colored balls, discs and small goals

GAME 18 – Transition – 3 Games + Handball

Organization: 2 teams – 6v6 to 8v8 + goalie

Description: 3 games will be play in a progression. The coach control and change the games with a whistle or a signal.
Game 1: Handball Goal Vertically (played with the hands)
Game 2: Horizontally 6 goals games with each team scoring in 3 goals.
Game 3: In the whole field a possession game is played with each team trying to get 5 consecutive passes = 1 point.

Coaching Points:
– Positional Adjustment
– Communication
– Speed of thought

Equipment: Discs, small goals and balls

Unique Small-Sided Games

I continue to run one practice per week outdoor with my older teams during the winter months when weather permits. This means that we are often training when the it’s pretty cold. On very cold days I organize small-sided games to keep the players moving and loose. They get a lot more out of playing games than they would if I tried to coach specific concepts.

Playing small-sided game should not be a matter of dividing up into two teams and throwing the ball out. My favorite small-sided games are those that Continue reading ‘Unique Small-Sided Games’ »

Sole of the Foot Control

With the outdoor season coming to an end in the Midwest of the United States, I’m turning my attention Futsal training. For anyone not familiar with Futsal, it’s played with a ball that is one size smaller than the ball the players use outdoor (U9-U12 play with a size three ball while U13 and above play with a size four). The ball is also constructed to have a low bounce to help keep it on the floor. The game is played on the same surface as a basketball court so the ball moves very quickly. These characteristics mean that it is sometimes easier to control with the sole of the foot rather than the inside of the foot.

During the outdoor season I discourage Continue reading ‘Sole of the Foot Control’ »